- 주문상품수량
- 개
- 예상적립금
P - 상품할인금
- 원
- 배송료
- 원
- 주문합계
- 원
네비게이션 실시간 인기 책
-
정가31,000원
-
판매가31,000원 [0% 할인]
-
결제 혜택무이자
카드할인/포인트결제 안내
제휴카드
반디앤루니스 롯데카드 결제금액 최대 25% 청구할인 (1만원 이상 결제건에 한해 월 2회, 건당 최대 1만원 할인) 반디앤루니스 우리V카드 결제금액 10% 청구할인 포인트결제
OK캐쉬백 포인트 최소 10원부터 전액 사용 or 1% 적립 현대카드 M포인트 결제금액의 최대 10% 사용 가능 신한카드 포인트 결제금액의 최대 10% 사용 가능(일부카드) 하나(구.외환) 포인트 보유 한도 내에서 100% 사용 가능 씨티카드 포인트 결제금액의 최대 50% 사용 가능 할인카드
NH농협 TAKE5카드 20% 청구할인(Edu Pack) 채움 플래티늄 멀티카드 20% 청구할인 모바일 Tmoney 신한카드 10% 청구할인 신한카드 Shopping 10% 청구할인 NH농협 체크카드 10% 청구할인 NH20 해봄 신용카드 10% 청구할인 씨티 클리어 카드 7% 청구할인 NH20 해봄 체크카드 5% 청구할인 NH농협 LADY다솜카드 5% 청구할인 신한카드 큐브 5% 청구할인 신한카드 큐브 PLATINUM# 5% 청구할인 
무이자 안내
-
적립금0원 적립 [0%P]
추가 적립금 안내
[2천원 추가 적립]
총 주문금액 5만원 이상 구매 시 2,000원 추가 적립
도서(eBook포함)만 구매 시 적립 대상에서 제외업채배송상품 포함(기프트, 업체배송 등) 5만원[멤버십 추가 적립]
슈퍼루니 : 3% 추가 적립
골드루니 : 2% 추가 적립
실버루니 : 1% 추가 적립
단, 국내도서, eBook만 구매 시 적립 불가
-
배송료무료배송
-
출고예정일
출고예정일 안내
※ 출고예정일은 도서 재고상황에 따라 변동될 수 있습니다.
2024년 06월 26일(수)※ 출고예정일은 도서 재고상황에 따라 변동될 수 있습니다.
당일배송 가능지역 검색
“도로명주소”를 쉽게 찾아보세요
1. 도로명으로 검색하기 (예, “직지길” or “직지길+322”)
2. 건물명으로 검색하기 (예, “반디앤루니스빌딩”)
3. 동(읍/면/리) 으로 검색 (예, “인사동” or “인사동+43”)
4. 도로명주소를 모르실 경우 도로명주소 안내시스템(http://www.juso.go.kr)에서 확인해주세요.
시/도
시/군/구
회원리뷰
ISBN: 9788984115682
460쪽
162 x 231 (㎜)
양장본
지금 이책은
- 판매지수 : 161
이 분야의 베스트셀러
-
노자가 옳았다
김용옥
24,300원
-
철학은 어떻게 삶의 무기가 되는가
야마구치 슈
14,400원
-
군주론 [제4판 개역본]
니콜로 마키아벨리
9,000원
이 책과 함께 구매한 책
-
꾼달리니 아지뜨 무께르지 18,000원
-
하타의 등불 - 상 스바뜨마라마 요긴드라 30,000원
이 책의 시리즈
전체 선택
쇼핑카트 담기
책 소개
이 책은
쁘라나prāṇa를 조절하는 기법은 우빠니샤드 시대 이전부터 있었지만 ‘쁘라나의 조절을 통해 신체身體를 신체神體로 바꾸는 신체 연금술’, 다시 말해서 몸 안에서 신성을 구현하는 실천적 인문학으로 정립시킨 것이 하타요가이다. 하타요가는 8-9세기와 12세기의 사상적 대폭발로 생겨난 초신성에 불과했지만 15세기의 『하타의 등불Haṭhapradīpikā』에 의해 꾼달리니 수행법으로 통일되고 주류 요가가 된다.
출판사 리뷰
쁘라나pr??a를 조절하는 기법은 우빠니샤드 시대 이전부터 있었지만 ‘쁘라나의 조절을 통해 신체身體를 신체神體로 바꾸는 신체 연금술’, 다시 말해서 몸 안에서 신성을 구현하는 실천적 인문학으로 정립시킨 것이 하타요가이다. 하타요가는 8-9세기와 12세기의 사상적 대폭발로 생겨난 초신성에 불과했지만 15세기의 『하타의 등불Ha?haprad?pik?』에 의해 꾼달리니 수행법으로 통일되고 주류 요가가 된다.
저자 소개
- 구분 : 저서
- 국적 : 기타
- 분류 : 인문/철학자
- 인기지수 : 22
스바뜨마라마 요긴드라는 1450년경에 활동했던 것으로 추정되는 수행자이자 철학자로 하타요가의 수행체계를 정립한 위대한 스승이다. 스바뜨마라마의 생애를 재구성할 수 있는 자료는 거의 남아 있지 않은데 그것은 아마도 출가수행자로 은둔생활 했기 때문인 것으로 추정된다.
역자 소개
- 국적 : 대한민국
- 분류 : 인문/철학자 , 역사/종교학자 , 건강/의학 저자
- 인기지수 : 42
역자는 2003년 동국대 인도철학과에서 베단따 철학으로 박사학위를 취득했고 동국대, 한국외대, 원광대 대학원 등에서 강의하고 있다. 1997년부터 2007년까지 한국요가연수원에서 요가를 지도한 바 있고 2007년부터 비엔나대, 펀잡대, 금강대가 공동으로 진행했던 산스끄리뜨 필사본 프로젝트의 전임연구원을 거쳐 현재 금강대에서 연구원으로 재직하고 있다.
근래의 논문은 '산스끄리뜨 필사본의 오류수정 유형과 서체 목록'(인도철학, 2010년 12월), '하타요가 전통에서의 84좌법설?(인도연구, 2010년 6월), '수슘나로의 상승주체에 대하여: 꾼달리니의 형질에 대하여?(요가학연구, 2011년 9월) 등이 있다.
역서로는 '요가의 84가지 체위법 전통'(B?hemann 저, 2011년 6월), '샹까라의 베단따 철학과 명상(Bader 저, 2011년 12월)이 있고 저서는 A Handlist of Sanskrit Manuscripts in the Punjab University Library(3vols., 2010년, 공저), '하타요가의 수행론'(2012년 3월 출판 예정) 등이 있다. 현재 역자는 한국연구재단의 학술명저 번역 시리즈로 '하타요가쁘라디삐까'의 번역과 역주 프로젝트를 진행하고 있다.
목차
목차
일러두기 ················································································ ⅰ
범 례 ················································································· ⅹⅳ
제3장 세 번째 가르침: 무드라 ······································ 417
모든 요가의 토대로서의 꾼달리니 ··············································· 419
꾼달리니 각성의 결과 ································································ 422
수슘나 ···················································································· 426
열 종류의 무드라 ····································································· 429
비밀의 준수 ············································································· 431
마하무드라(위대한 무드라, Mah?mudr?) ··········································· 432
마하 반드하(위대한 조임, mah?bandha) ············································ 443
마하베드하(위대한 관통, Mah?vedha) ·············································· 450
세 반드하 무드라의 효과와 수련 횟수 ········································· 456
케짜리(공중보행, Khecar?mudr?) ····················································· 458
웃디야나 반드하(U???y?nabandha) ·················································· 485
물라 반드하(근본 조임, M?labandha) ·············································· 491
쁘라나와 아빠나의 결합, 꾼달리니의 각성과 상승 과정 ··················· 498
잘란드하라 반드하(J?la?dharabandha) ············································· 504
세 가지 반드하의 연속적인 실행과 효과 ······································ 509
도립 무드라(Kara?? vipar?t?khy?) ··················································· 513
바즈롤리 무드라(Vajrol?mudr?) ····················································· 525
바즈롤리 무드라를 위한 예비 작법(p?rv??gaprakriy?m) ····················· 529
바즈롤리 무드라의 공덕 ····························································· 534
사하졸리 무드라(Sahajol?mudr?) ···················································· 538
아마롤리 무드라(Amarol?mudr?) ···················································· 541
여성의 바즈롤리 무드라 ····························································· 544
샥띠짤라나(꾼달리니 자극) 무드라(?aktic?lanamudr?) ·························· 550
하타요가의 조력자로서의 라자요가 ·············································· 575
에필로그: 무드라 수련의 권유 ···················································· 577
에필로그: 스승에 대한 칭송 ······················································· 579
제4장 네 번째 가르침: 삼매 ········································· 581
귀경게 ···················································································· 583
삼매의 길 ················································································ 587
삼매의 동의어 ·········································································· 592
삼매에 대한 정의 ····································································· 593
스승의 중요성 ·········································································· 602
쁘라나의 소멸과 해탈 ································································ 605
쁘라나의 소멸과 마음의 소멸 ····················································· 614
쁘라나의 소멸과 죽음의 정복 ····················································· 624
마음과 훈습, 기의 관계 ····························································· 632
마음과 정, 기의 관계 ································································ 639
라야(Laya) ··············································································· 644
샴브하비 무드라(???bhav?mudr?) ·················································· 648
운마니 무드라(Unman?mudr?) ······················································· 655
케짜리 무드라(Khec?r?mudr?) ······················································· 664
샥띠(?akti) 명상 ········································································ 676
비음명상(N?d?nusa?dh?na, N?dop?sana) ··········································· 691
샴브하비 무드라와 병행하는 비음명상 ·········································· 694
산무키 무드라와 병행하는 비음명상 ············································· 695
비음명상의 네 가지 단계 ··························································· 697
비음명상의 첫 번째 단계 ··························································· 698
비음명상의 두 번째 단계 ···················
일러두기 ················································································ ⅰ
범 례 ················································································· ⅹⅳ
제3장 세 번째 가르침: 무드라 ······································ 417
모든 요가의 토대로서의 꾼달리니 ··············································· 419
꾼달리니 각성의 결과 ································································ 422
수슘나 ···················································································· 426
열 종류의 무드라 ····································································· 429
비밀의 준수 ············································································· 431
마하무드라(위대한 무드라, Mah?mudr?) ··········································· 432
마하 반드하(위대한 조임, mah?bandha) ············································ 443
마하베드하(위대한 관통, Mah?vedha) ·············································· 450
세 반드하 무드라의 효과와 수련 횟수 ········································· 456
케짜리(공중보행, Khecar?mudr?) ····················································· 458
웃디야나 반드하(U???y?nabandha) ·················································· 485
물라 반드하(근본 조임, M?labandha) ·············································· 491
쁘라나와 아빠나의 결합, 꾼달리니의 각성과 상승 과정 ··················· 498
잘란드하라 반드하(J?la?dharabandha) ············································· 504
세 가지 반드하의 연속적인 실행과 효과 ······································ 509
도립 무드라(Kara?? vipar?t?khy?) ··················································· 513
바즈롤리 무드라(Vajrol?mudr?) ····················································· 525
바즈롤리 무드라를 위한 예비 작법(p?rv??gaprakriy?m) ····················· 529
바즈롤리 무드라의 공덕 ····························································· 534
사하졸리 무드라(Sahajol?mudr?) ···················································· 538
아마롤리 무드라(Amarol?mudr?) ···················································· 541
여성의 바즈롤리 무드라 ····························································· 544
샥띠짤라나(꾼달리니 자극) 무드라(?aktic?lanamudr?) ·························· 550
하타요가의 조력자로서의 라자요가 ·············································· 575
에필로그: 무드라 수련의 권유 ···················································· 577
에필로그: 스승에 대한 칭송 ······················································· 579
제4장 네 번째 가르침: 삼매 ········································· 581
귀경게 ···················································································· 583
삼매의 길 ················································································ 587
삼매의 동의어 ·········································································· 592
삼매에 대한 정의 ····································································· 593
스승의 중요성 ·········································································· 602
쁘라나의 소멸과 해탈 ································································ 605
쁘라나의 소멸과 마음의 소멸 ····················································· 614
쁘라나의 소멸과 죽음의 정복 ····················································· 624
마음과 훈습, 기의 관계 ····························································· 632
마음과 정, 기의 관계 ································································ 639
라야(Laya) ··············································································· 644
샴브하비 무드라(???bhav?mudr?) ·················································· 648
운마니 무드라(Unman?mudr?) ······················································· 655
케짜리 무드라(Khec?r?mudr?) ······················································· 664
샥띠(?akti) 명상 ········································································ 676
비음명상(N?d?nusa?dh?na, N?dop?sana) ··········································· 691
샴브하비 무드라와 병행하는 비음명상 ·········································· 694
산무키 무드라와 병행하는 비음명상 ············································· 695
비음명상의 네 가지 단계 ··························································· 697
비음명상의 첫 번째 단계 ··························································· 698
비음명상의 두 번째 단계 ···················
배송 시 유의사항
- 반디앤루니스에서 구매하신 도서는 물류 대행 위탁업체 웅진 북센을 통해 배송됩니다.
(배송 포장에 "웅진 북센"으로 표기될 수 있습니다.)
- 구매한 상품의 품질과 배송 관련 문의는 반디앤루니스로 문의 바랍니다.
- 천재지변 및 택배사의 사정에 따라 배송이 지연될 수 있습니다.
- 결제(입금) 완료 후 출판사 및 유통사의 사정으로 품절 또는 절판 되어 상품 구입이 어려울 수 있습니다. (별도 안내 예정)
- 도서산간지역의 경우 추가 배송비가 발생될 수 있습니다.
반품/교환
상품 설명에 반품/ 교환 관련한 안내가 있는 경우 그 내용을 우선으로 합니다. (업체 사정에 따라 달라질 수 있습니다)
반품/교환
-
반품/교환 반품/교환 방법 홈 > 고객센터 > 자주찾는질문 “반품/교환/환불” 안내 참고 또는 1:1상담게시판 반품/교환 가능 기간 반품,교환은 배송완료 후 7일 이내, 상품의 결함 및 계약내용과 다를 경우 문제발견 후 30일 이내에 신청가능 반품/교환 비용 변심 혹은 구매착오의 경우에만 반송료 고객 부담(별도 지정 택배사 없음) 반품/교환 불가 사유 - 소비자의 책임 사유로 상품 등이 손실 또는 훼손된 경우
- 소비자의 사용, 포장 개봉에 의해 상품 등의 가치가 현저히 감소한 경우
- 복제가 가능한 상품 등의 포장을 훼손한 경우 : 예)만화책, 잡지, 화보집 등
- 시간의 경과에 의해 재판매가 곤란한 정도로 가치가 현저히 감소한 경우
- 전자상거래등에서의 소비자보호에 관한 법률이 정하는 소비자 청약철회 제한 내용에 해당되는 경우
- 해외주문 상품(해외 원서)의 경우(파본/훼손/오발송 상품을 제외)
소비자 피해보상
환불지연에 따른 배상- 상품의 불량에 의한 반품, 교환, A/S, 환불, 품질보증 및 피해보상 등에 관한 사항은
소비자 분쟁해결 기준(공정거래위원회고시)에 준하여 처리됨 - 대금 환불 및 환불지연에 따른 배상금 지급 조건, 절차 등은 전자상거래 등에서의
소비자 보호에 관한 법률에 따라 처리함
반품/교환 주소 경기도 파주시 문발로 77, 웅진북센(반디앤루니스)
